Lifestyle

Discover 5 protein-rich foods for vegetarians: pumpkin seeds, dry fruits, tofu, dairy products, and pulses/beans. Meet your protein needs with these plant-based options and maintain a balanced diet--- By Amrita Ghosh

Bananas are a nutrient-rich fruit packed with potassium, which supports heart health and muscle function. They are also a great source of quick energy, making them an ideal snack for an active lifestyle.

According to Chanakya, there are 6 types of people you should never allow into your home. Let's explore who they are and the reasons why.

When it comes to breakfast during exam time, it is important to choose foods that will give children sustained energy and help them stay focused.

Learn about the reasons why teeth turn yellow and how to prevent it in this post.

It was published in a study titled 'Accelerometer-derived sleep onset timing and cardiovascular disease incidence: a UK Biobank cohort study' in the European Heart Journal.

If your eyebrows are thin, using just one of these 4 oils can help them grow thicker.

Keep your bathroom smelling fresh with simple solutions like baking soda, vinegar, and essential oils. Regular cleaning and maintaining dryness are key to eliminating odors.

Want thick hair growth? If you want thick hair without spending a lot of money, you must use this coriander water.

Taking care of your heart is essential since it helps you get a healthy body. Let us take a closer look at some of the practical changes to your lifestyle that can help prevent cardiac issues.