Lifestyle

Rutuja, was felicitated by Punit Balan Group (PBG) Chairman Punit Balan in the presence of Janhavi Dhariwal Balan, former captain of Maharashtra Ranji cricket team and Rutuja’s husband Swapnil Gugale and her mother.

According to the National Mental Health Survey 2019, millions of people in India suffer from anxiety disorders, and accessing mental healthcare can be costly. In this context, Sadhguru offers four practical methods to cope with fear and anxiety, says Purvi Asthana

As October arrives, it heralds a continuous stream of game launches, making it arguably the most bustling month in the gaming industry this year. With numerous major titles vying for attention within this compressed four-week timeframe, the action commenced on October 5th with the release of "Assassin's Creed Mirage," the latest installment in Ubisoft's enduring assassin's series.

Chocolate, particularly dark chocolate, offers a range of surprising benefits, including heart health, mood enhancement, cognitive improvement, antioxidant power, skin health, weight management support, and even diabetes prevention. Enjoy this sweet treat in moderation for both pleasure and potential health advantages

Combat hypertension in your early 30s: Diet, exercise, stress management, weight control, limited alcohol, regular check-ups, and medical guidance are vital for long-term health

Morning breathing exercises offer stress reduction, improved focus, increased energy, enhanced lung function, better posture, improved digestion, and emotional balance. Incorporate them into your routine for a positive start to your day

Georgina Rodriguez, partner of football sensation Cristiano Ronaldo, reveals her commitment to a diet that combines health and indulgence. Learn about the dietary choices and lifestyle that keep her feeling her best while enjoying the occasional treat.

While some believe that drinking beer can prevent or help pass kidney stones, medical experts disagree. There is no scientific evidence to support this idea. Kidney stones are primarily influenced by factors like low water intake, diet, genetics, medical conditions, and urinary tract infections. Excessive alcohol consumption, including beer, can lead to dehydration and other health issues.

Ahead of World Tourism Day 2023, here's a look at 12 ultimate road trip hacks that will make you better equipped to navigate challenges and make the most of every mile on the open road.

Explore the profound journey of India's National Flag, its colors reflecting courage, truth, growth, and unity. Learn how it symbolizes the nation's struggle, triumph, and enduring spirit.