How does one deal with a panic attack at work? Are there coping mechanisms that allow one to function even when anxiety has engulfed them? Of course, there are. It’s important to remember that anxiety is only a feeling and emotions are never permanent.
The most common reason for a voluntary termination of a pregnancy is an unintended or unwanted pregnancy
Many think that paan leaves are unhealthy, but the actual truth is something else. There are some benefits that are surprising and unexpected, if you were unaware of it. Here are some of them:
There’s no need to join the gym to burn your calories. Try out climbing stairs as it is not only good for your mind, but for your body as well.
Acupressure has been successful in making its presence felt and is opted by many people. Reason: No side-effects!
Skipping a meal can affect your emotional and intellectual functioning. A steady supply of nutrients is vital for your body to function efficiently.
The ever-so versatile eggs are also the first things to cross our minds when we are out of ingredients in our kitchen pantry or are just too lazy to cook anything elaborate.
Your immunity takes a dip during the weather change and you should take all dietary precautions.
A study by researchers at Heart Rhythm Center at Cedars-Sinai Medical Center in Los Angeles reported that it’s true.
Let's take a look at these 6 foods that don't get along with curd
