The second wave of coronavirus has affected us even dangerously than the first strain. So even if you have recovered from the COVID-19, you need to maintain your immune system.
Salads might feel a bit bland to eat, but if you add these 5 healthy and tasty toppings to it, it will enhance the flavour.
Today, we are celebrating one of the auspicious festivals of Muslims in India, Eid.
Holi is just around the corner, so let's get our hand in making some delicious healthy platter; read on.
Here we bring you 'kadhi patta lassi', which will not only add a strong flavour to the drink, but will also include some health benefits in your life.
Radish is low in calories and is a low GI veggie. Radishes are packed with fibre and water that help in losing weight.
If the entire gamut of dairy is being eliminated, then include more nuts and seeds and green vegetables in your diet to make sure you aren’t hurting your bone health.
Green tea sure is a great aid to help you lose weight; however, moderation is the key here.
You may be well-versed with the fact that papaya is great for digestion and also detoxifies the liver, but did you know that it may also help you in losing weight faster?
While all of these drinks really help in supporting your system, the cheapest fat burner is perhaps water. Drinking water helps in the elimination of unwanted toxins and keeps your appetite in check.
