While sometimes we tend to eat a lot, at times we eat nothing at all. These are three harmful and unhealthy food items that can trigger stress in your body.
One of the most essential vitamins that the body needs in order to carry out its many activities is vitamin D. Try these incredible vitamin D-rich drinks and add them to your everyday diet.
Before the year 2022 ends in the next few days, we take a look at the three prominent stars that got married with Muslim men and also faced the Love Jihad trolls.
If you're considering incorporating a plant-based protein powder into your diet, here are the essential health benefits of using protein powder in your routine diet for leading a much healthy lifestyle this year.
The kitchen is a crucial part of any home, and in recent years, there has been a growing trend among younger generations to prioritize home cooking.
Bleeding gums happen because of plaque formation and buildup at the gum line in any person's teeth. In order to avoid this, these are the three daily oral hygiene habits followed every day to avoid having bleeding gums and cavities.
Many people aren’t aware that curd is also great for the skin. It is true that using curd in unexpected and fun ways can help people repair and rejuvenate their skin and remove marks.
While you think about your need for a gym set up, equipment, or even the tools at home to exercise regularly or a gym membership to maintain an active lifestyle, it is not mandatory.
Add these three healthy and energy-boosting foods to your winter diet that looks as good as you are.
Whatever any person can do to rid themselves of those extra calories will never be effective if we do not make the necessary and conscious lifestyle changes.
