Keeping yourself clean externally may not be an adequate safety measure needed to keep you healthy; you must eat the right things in the right quantity at the right time
Feeling tired all day and then assailed by sugar cravings in the afternoon? Or are you suffering from unexplained hair loss and dry skin? Well, if you have a stressful life, chances are that these are symptoms of your metabolism crying for help.
This easy recipe will take only 10 minutes of your time and requires you to use salt and a ziplock bag.
Barley for weight loss: Barley is a fibre-rich grain that's generally served as a rice substitute and is counted under the category of whole grains like oats and whole wheat that are known to shed kilos
Here are top 5 foods that can help you shed kilos in the right way. Water is most crucial to enable a smooth weight loss journey
A cup of carrot juice may contain most of the same nutrients as you will get from eating about five cups of chopped carrots. But is vegetable juice really the perfect alternative to whole vegetables?
Children do not have an independent opinion on food until we teach them to be picky.
Extreme low-carb diets as part of crash dieting for weight loss is not recommended. It is always better to eat a healthy and balanced diet along with exercising or workout to lose weight consistently.
A number of studies have shown that food rich and high in sugars and processed food is responsible for obesity
The potato diet for weight loss gained traction after American filmmaker, comedian, actor and author Kevin Smith followed a regime that allowed him to eat just potatoes for two whole weeks, before introducing vegetable stews to his diet
