It is essential to take the necessary measures during a heatwave to prevent dehydration and heat exhaustion. This is when coconut waters are really healthy for our bodies in the summers.
In addition to skincare routines, there are three healthy drinks to help achieve glowing skin. Here are these healthy drinks, recommended by experts which can help you in achieving glowing skin.
Consuming and including foods with anxiety-reduction properties is a simple yet effective way to manage anxiety naturally. Here are the three incredible superfoods which can reduce your anxiety daily.
South India which is less known yet untainted is a hidden paradise for people who love traveling and are wanderers. We take a detailed look at the three hidden gems and quaint destinations in South India that are a must-have addition to avid travelers' list who love to explore new places and take trips to roads undiscovered.
Kombucha is a must-have healthy alternative to sugary beverages like sodas and juices that are heavy in calories and long-term damaging to the body.
Drinking detox water provides several benefits. It will help with everything from weight loss to immune boosting. From hydration to weight loss, these are 5 big benefits of sipping honey, lemon juice and hot water brew daily.
While the auspicious Pongal festival might have gone now, for the people who are always game to try new cuisines, here is a curated list of three all-time iconic South-Indian delicacies that are a must-have addition in your list this year.
To protect ourselves from sickness in this cold season, here are the three Indian herbs that can boost any person's immunity, help in better digestion, strengthen mental health, and also help in protecting your body from sickness.
One of the most popular fermented foods globally is yoghurt, which has been consumed in certain parts of the world for thousands of years, along with closely related kefir. From Kombucha to Yoghurt, here are the 6 incredible superfoods which can aid you in having a healthy gut daily.
If there is any fruit that immediately transports you to a tropical island, it is mango. It also helps that mangoes are among the healthiest, sweetest treats available during the summer season.
