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Can homemade juice cause blood sugar spikes in diabetic patients?

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Should you drink juice?

Diabetics should avoid all types of juice, whether homemade or store-bought, due to high glucose content.

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Juice has high glucose levels

Juicing fruit concentrates natural sugars, rapidly raising blood sugar in diabetics.

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Lack of Fiber

Whole fruits provide fiber, absent in juice, which helps regulate blood sugar. Without fiber, sugar absorbs quickly, spiking levels.

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Juice increases hunger

Juice empties the stomach faster than whole fruit, leading to increased hunger and frequent eating, harmful for diabetics.

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Reduced Nutrients

Juicing reduces vital nutrients like fiber, vitamins, and minerals, making it less nutritious and primarily a sugar source.

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Whole fruit is a better choice

Diabetics should choose whole fruits over juice for fiber and nutrients, balancing blood sugar and providing sustained energy.

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