What happens if you eat Idly daily?

English food-life Nov 27 2024 Author: Vinaykumar Patil Image Credits:google

Low Calories

English Steaming results in low calories in Idly. Image credits: Getty

Easy Digestion

English Fibre and protein in Idly ease digestion. Image credits: Getty

Reduces Appetite

English Fiber and protein in Idly reduce cravings. Image credits: Getty

Iron Rich

English Idly helps increase iron levels in the body. Image credits: Getty

Heart Health

English Healthy fats in Idly are good for heart health. Image credits: Getty

Weight Loss

English Health experts say eating Idly helps in weight loss. Image credits: Getty

Children Day 2024: 6 Fun snack ideas to delight your kids 5 Foods that increase the risk of cancer 7 Foods to avoid if you have migraines How many rotis to eat daily for good health?