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World Heart Day: 3 steps to a healthy heart

Some lifestyle changes can help lower your risk for heart disease or keep it from getting worse. On World Heart Day, here are some tips for a healthy heart, which include following a healthy diet, aiming for a healthy weight and incorporating physical activity in your daily routine.

| Updated : Sep 29 2021, 01:58 PM
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Some lifestyle changes can help lower your risk for heart disease or keep it from getting worse. On World Heart Day, here are some tips for a healthy heart, which include following a healthy diet, aiming for a healthy weight and incorporating physical activity in your daily routine.

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